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Are you exhausted when the weekend arrives?
It is not uncommon for people to rejoice, Thank God it's Friday! Why? It is our opportunity to finally rest! So many of us
tend to work to get to that weekend, that vacation, or that time off. Yet, those expectations are like a finish line that constantly alludes us. So let me ask you a question.
What if we were never meant to work for rest but to work from rest?
This is a simple paradigm shift that could have monumental results. In Genesis 1, we acknowledge that God worked six days and rested on the seventh. And we believe the Sabbath is something everyone should practice. Yet, throughout Genesis 1, we read at least six times:
"And there was evening and there was morning."
Our culture tends to think the day starts in the morning, but according to Genesis 1, the day starts in the evening. God never intended for us to work for rest, but from it. Each day we are to take a miniature Sabbath by prioritizing rest so we can work well throughout the day. That is the rhythm designed for God’s children. So, what happened?
We don't turn the lights off!
The light bulb was a wonderful invention. But have you considered its effect on society? Dr. Archibald Hart has written, "… in my opinion, our duty cycle is 50 percent, like most machines. Why do I believe this? The clues come from the natural cycle of day and night. We are supposed to work during the day and rest at night. What has messed up this cycle is the invention of the electric light bulb. Now our bodies no longer have a sense of daily rhythm--unless we give it to them."
I’m not saying we should throw out our light bulbs and return to a primitive lifestyle. It just seems that much of what we’ve done to enhance our lives has almost inoculated us to the fact that we were wonderfully made to have limits.
Many talk of sleep deprivation as a badge of honor.
Our failure to rest is often our sinful striving to act as Creator rather than creature. It can be a way of striving to gain control that belongs to God alone. Scripture speaks of a believer's sleep as an act of faith and trust in God's gracious care (Ps. 3:5-6, Ps. 4:8). Think about that!
Sometimes the godliest thing you and I can do is get a good night's sleep.
Don't go into your weekend exhausted! Instead, enjoy it, remembering that we don't work to rest but we work
from rest! So, rest well and take a nap!
By Travis Fox
Travis is the Campus and Teaching Pastor at Armstrong Mill. He and his wife, Jess, have been married for 21 years and are parents to three amazing children: Kaleb, Journey, and Sadie.
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